Weigh In record (no journal entry) for 26 November 2021
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95.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1273 kcal
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Fat: 62.25g | Prot: 49.96g | Carbs: 132.45g.
Lunch: Huile d'Olive, Haricots Verts Cuits (à partir de Frais), Courgette, Saumon Cuit au Four ou Grillé, Riz Blanc. Dinner: Tim Hortons Caprese Sandwich, Tim Hortons Hash Brown. Snacks/Other: Clémentines. more...
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Losing 8.4 kg a Week
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heyyyyya's Weight History
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