Weigh In record (no journal entry) for 27 March 2011
|
131.1 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
2161 kcal
|
Fat: 56.39g | Prot: 78.54g | Carbs: 161.11g.
Breakfast: oscar meyer center cut thick bacon, Egg, Ezekiel 4:9 Bread. Lunch: bun, sausage, beer, french fries. Dinner: Beef Meatballs, brocolli, brown rice. Snacks/Other: rum, Chicken Thigh (Skin Eaten). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|