Weigh In record (no journal entry) for 26 November 2021
|
94.2 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
966 kcal
|
Fat: 32.51g | Prot: 41.21g | Carbs: 131.80g.
Breakfast: Air Popped White Popcorn , Lafleur Cretons Grand-Mère, Toasted 100% Whole Wheat Bread, Cheddar Cheese, Apple Juice. Lunch: Chicken Breast, Carrots, Basmati Rice (Cooked), Cookie, Apples, Fruit Salad. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denis Cote's Weight History
|