Weigh In record (no journal entry) for 28 April 2014
|
61.7 kg
Lost so far: 5.4 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
|
|
350 kcal
|
Fat: 4.30g | Prot: 48.83g | Carbs: 32.71g.
Breakfast: Strawberries. Lunch: Grapefruit, Skinless Chicken Breast, Kale. Dinner: Tomatoes, Tilapia (Fish). more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|