Weigh In record (no journal entry) for 25 November 2021
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97.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1055 kcal
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Fat: 48.35g | Prot: 55.61g | Carbs: 107.29g.
Breakfast: Earth's Own So Fresh Oat Unsweetened Vanilla, Irresistibles Petit Fruits Mélangés, President's Choice Organics Black Chia Seeds. Lunch: Épinard, Oasis Jus d'orange avec Pulpe, Oignons, Oeuf. Dinner: Huile d'Olive, Unisoya Tofu Nature, Oignons, Huy Fong Foods Sambal Oelek, Courgette, Champignons, Thé Vert, Sauce de Soja, Céleri. Snacks/Other: Oreo Double Stuff. more...
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3149 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 12 minutes, Sitting - 12 hours and 48 minutes, Sleeping - 10 hours. more...
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Losing 1.4 kg a Week
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heyyyyya's Weight History
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