CrystalJo74's Journal, 25 Nov 21

Wishing each one of this FS family a blessed Thanksgiving 🍁🙋‍♀️❤
68.1 kg Lost so far: 20.3 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2021:
192 kcal Fat: 1.66g | Prot: 10.70g | Carbs: 35.05g.   Breakfast: Bananas , Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Musselman's Natural Unsweetened Apple Sauce, Bob's Red Mill Organic Oat Bran. more...
603 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Comments 
Happy Thanksgiving to you too Crystaljo  
25 Nov 21 by member: buenitabishop
enjoy 
26 Nov 21 by member: ridemariel

     
 

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CrystalJo74's Weight History


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