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home scale
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142.9 kg
Lost so far: 10.9 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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2303 kcal
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Fat: 100.96g | Prot: 102.11g | Carbs: 251.95g.
Breakfast: Welch's 100% Grape Juice, V8 Original 100% Vegetable Juice (5.5 oz). Lunch: Green Olives, Giant Eagle Cherry Tomatoes, Burrito with Beef, Beans and Cheese, Dr. Pepper Diet Dr. Pepper (Bottle). Dinner: A&W Diet Root Beer, Chow Mein Noodles, Sweet and Sour Sauce, Egg Roll with Chicken or Turkey, Contessa Orange Chicken with Sauce. more...
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Losing 4.1 kg a Week
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LCT 1313's Weight History
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