Weigh In record (no journal entry) for 25 November 2021
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58.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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886 kcal
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Fat: 32.35g | Prot: 95.20g | Carbs: 49.82g.
Breakfast: Rnpc Biscuits Chocolat. Lunch: Clémentines, Rnpc SAUCISSON, Mincidelice Soupe Tomate. Dinner: Prisma Natural Pan Proteinado , Blanc d'Oeuf Cuit, Oeuf, Soupe de Butternut Maison. Snacks/Other: Chocolat Intense Protéiné. more...
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Losing 0.4 kg a Week
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