Weigh In record (no journal entry) for 28 April 2014
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97.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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931 kcal
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Fat: 12.71g | Prot: 79.78g | Carbs: 114.70g.
Breakfast: Axa Bjørn Rosin&vaniljesmak 90g, Ekstra lett melk 2dl 0.5%fett, syltetøy bringebær fruitland. Lunch: Tomatbønner Eldorado 50g, Melk lett Q 3dl, Tunafisk i vann Eldorado, Tomatbønner Eldorado 100g. more...
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Losing 6.3 kg a Week
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