TonyFar's Journal, 25 Nov 21

Weigh In record (no journal entry) for 25 November 2021
111.1 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: 100%.

View Diet Calendar, 25 November 2021:
1211 kcal Fat: 9.21g | Prot: 25.20g | Carbs: 180.80g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Snacks/Other: Pære norwegian 250g, Banan 200g. more...
Losing 2.8 kg a Week

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TonyFar's Weight History


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