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Lacey.88
Journal
24 Nov 21
Lacey.88's Journal, 24 Nov 21
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Weigh In record (no journal entry) for 24 November 2021
159.6 kg
Lost so far:
22.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2021:
1855 kcal
Fat: 42.76g | Prot: 79.72g | Carbs: 291.68g.
Lunch:
Tostitos Salsa Medium, Sweet Red Peppers , Kirkland Signature Stir-Fry Blend, Costco Lean Ground Beef.
Dinner:
Rudi's Sticky Peach Fresno BBQ Sauce, Gourmet King Veg Samosa.
Snacks/Other:
Farmers Market Mcintosh Apples, Farmers Market Mcintosh Apples.
more...
3509 kcal
Exercise:
cubii - 3 hours and 34 minutes, Resting - 12 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 31.1 kg a Week
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Lacey.88's Weight History
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