Weigh In record (no journal entry) for 24 November 2021
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65.2 kg
Lost so far: 9.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1745 kcal
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Fat: 52.20g | Prot: 92.91g | Carbs: 238.44g.
Breakfast: Хурма, Виноград, Bella Casara Burrata, Farm Boy Dark Rye Bread. Lunch: After Eight Straws, Mars Bar, Огурец (с Кожурой), Яйцо, Яичный Белок, Брокколи, Nanak Ghee, Farm Boy Gnocchi. Dinner: Organic Meadow Sour Cream , Хурма, Виноград, BioX Nutri-Nut, Western Pressed Dry Cottage Cheese. Snacks/Other: Organic Meadow Sour Cream , Farm Boy Dark Rye Bread. more...
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steady weight
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Sophie0406's Weight History
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