Weigh In record (no journal entry) for 24 November 2021
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58.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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980 kcal
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Fat: 35.60g | Prot: 51.83g | Carbs: 119.55g.
Breakfast: Bonfesto Crema Di Salsa, Авокадо Авокадо, Восточный Хлебозавод Лепёшка Восточная. Lunch: Огурец (с Кожурой), Карп Запеченный, Помидоры. Snacks/Other: Яблоко, Изюм. more...
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Gaining 0.1 kg a Week
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Anastacia1987's Weight History
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