jasonfahy's Journal, 26 Mar 11

Weigh In record (no journal entry) for 26 March 2011
106.3 kg Lost so far: 2.5 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2011:
1438 kcal Fat: 42.21g | Prot: 38.85g | Carbs: 222.52g.   Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Chef Boyardee Ravioli. Snacks/Other: Dairy Queen Ice Cream Cake. more...
2824 kcal Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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jasonfahy's Weight History


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