|
Had a hotdog for supper with ketchup...look at the wt. go up. 133 is OK, but dont like this steady climb, although another 5 lbs. would be alright. Just afraid about adding in these carbs...I dont ever want to be back where I started.
|
60.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Gaining 1.6 kg a Week
|