FourWheeldrive's Journal, 27 Apr 14

Weigh In record (no journal entry) for 27 April 2014
107.5 kg Lost so far: 6.8 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2014:
1528 kcal Fat: 53.28g | Prot: 56.26g | Carbs: 214.18g.   Breakfast: HoneyTree's Organic Agave Nectar. Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Mountain Dew Mountain Dew, Crab Rangoon, Panda Express Mushroom Chicken, General Tso (General Gau) Chicken, Egg Roll with Beef and/or Pork. Dinner: Dairy Queen Plain Waffle Cone with Soft Serve. more...
2844 kcal Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
steady weight

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FourWheeldrive's Weight History


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