Weigh In record (no journal entry) for 23 November 2021
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62 kg
Lost so far: 12.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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231 kcal
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Fat: 13.72g | Prot: 19.30g | Carbs: 7.84g.
Breakfast: Велком Кальяри Колбаса Сырокопченая Сухая, Ашан Рулет Крабовый, Чай с Лимоном, Огурец (с Кожурой), Николаевские Сыроварни Сыр Маасдам. more...
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Losing 1.4 kg a Week
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1967Светлана's Weight History
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