Weigh In record (no journal entry) for 22 November 2021
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60.3 kg
Lost so far: 5.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1107 kcal
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Fat: 22.96g | Prot: 35.91g | Carbs: 200.16g.
Breakfast: Sucre, Café au Lait. Lunch: Mangues, Habitant Confiture de Fraises, Tine Jarlsberg Cheese, les Grains St-Méthode Pain Miche Grains Entiers. Dinner: East Side Mario's Penne Napolitana. more...
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Gaining 0.2 kg a Week
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allonath01's Weight History
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