Weigh In record (no journal entry) for 22 November 2021
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112.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: 100%.
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View Diet Calendar, 22 November 2021:
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1313 kcal
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Fat: 25.97g | Prot: 48.20g | Carbs: 203.47g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Wasa Husman, Kaviar 5g, Leverpostei 10G. Dinner: erter og gulrøtter 50g eldorado, Fiskepinne 25g First Price, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Banan 200g, Pære norwegian 250g, Gulrot 100g, Pære norwegian 250g. more...
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Gaining 5.6 kg a Week
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