Weigh In record (no journal entry) for 22 November 2021
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1018 kcal
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Fat: 47.12g | Prot: 66.21g | Carbs: 80.82g.
Breakfast: Красная Цена Сгущёнка с Сахаром 8,5%, Омлет, Запеканка. Lunch: KDV Курица Запеченная, НК Сити Картофель Запечённый со Специями. more...
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Gaining 0.5 kg a Week
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..*Alina*..'s Weight History
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