daydreamer19852005's Journal, 26 Mar 11

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Weigh In record (no journal entry) for 26 March 2011

88.2 kg Lost so far: 20.7 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2011:

900 kcal

Fat: 43.25g | Prot: 21.50g | Carbs: 105.00g. Breakfast: xl relar timhortons, activia yogurt, green tea. Lunch: cheez whiz jalapeno, bread. Dinner: chicken pie. more...

2879 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 9 hours, Sleeping - 8 hours, Sitting - 6 hours, Exercise machine (moderate) - 40 minutes. more...

Losing 1.3 kg a Week

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daydreamer19852005's Journal, 26 Mar 11

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daydreamer19852005's Weight History