Weigh In record (no journal entry) for 26 April 2014
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62.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 17.12g | Prot: 55.42g | Carbs: 148.56g.
Breakfast: Vifon Zupa Chińska. Lunch: Lubella Makaron Spaghetti Nr 4, Ogórek (Obrany), Mięso z Piersi Kurczak. more...
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Losing 0.6 kg a Week
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