Weigh In record (no journal entry) for 21 November 2021
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109.8 kg
Lost so far: 21.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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871 kcal
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Fat: 48.80g | Prot: 27.80g | Carbs: 90.70g.
Breakfast: Tim Hortons Latte (Medium), Cavendish Farms Hash Brown Patties, International Delight Reduced Sugar French Vanilla. Dinner: Moxie's Lettuce Wraps . Snacks/Other: Ferrero Eggs, Chapman's Frozen Yogurt Bars. more...
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Losing 1.0 kg a Week
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Batmom32's Weight History
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