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Down 2 pounds.
Hell to the YES!!!!
Doesn't sound like much but, losing any kind of weight right now is a huge feat. Bring it!
I've been eating better (I know, I'm totally slacking in the food log). Well, except for today when I bought a panini from Tim's. Not a total waste though since it was on whole wheat bread and stuffed with chicken. No sides to fat it up. Just the sandwich.
Well.... the handful of reese's pieces was stupid too but hey, you gotta flub every once in awhile or you'll bomb your diet completely.
No crap sodas either. Just water water water. :)
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99.3 kg
Lost so far: 18.6 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 55.51g | Prot: 55.34g | Carbs: 156.16g.
Breakfast: Nickles Golden Flax & Grain Bread, Cream (Half & Half), Coffee, Sugar, Skippy Creamy Peanut Butter, Clover Honey. Lunch: tuscan chicken panini. Snacks/Other: Reese's Reese's Pieces. more...
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Losing 0.6 kg a Week
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