Weigh In record (no journal entry) for 25 April 2014
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62.4 kg
Lost so far: 4.8 kg.
Still to go: 1.1 kg.
Diet followed: 100%.
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311 kcal
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Fat: 2.75g | Prot: 46.40g | Carbs: 26.37g.
Breakfast: Strawberries. Lunch: Swiss Chard , Grapefruit, Fisherman's Wharf Cod Fillets. Dinner: Skinless Chicken Breast, Trader Joe's Asparagus Spears. more...
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Losing 3.2 kg a Week
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