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перед кд думаю
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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565 kcal
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Fat: 35.67g | Prot: 10.44g | Carbs: 51.42g.
Breakfast: Простоквашино Сметана 15%, Lay's Чипсы Краб, Белый Город Молоко 2,5%. more...
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Gaining 2.8 kg a Week
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