Chillie Willie's Journal, 25 Apr 14

sugar 81 - weigh in on new scale
171.5 kg Lost so far: 5.9 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2014:
1004 kcal Fat: 26.89g | Prot: 67.39g | Carbs: 123.65g.   Breakfast: General Mills Honey Nut Cheerios, Banana, 2% Fat Milk, Coffee, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Lipton Diet Iced Tea with Lemon (16.9 oz Bottle), Lean Cuisine Culinary Collection Grilled Chicken Caesar. Dinner: Lipton Diet Iced Tea with Lemon (16.9 oz Bottle), Breaded Fried Chicken Fillet Sandwich. Snacks/Other: Poland Spring Bottled Water. more...
4817 kcal Exercise: Driving - 30 minutes, Music playing - 1 hour, Housework - 30 minutes, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Chillie Willie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.