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Up just a tich after dinner out last night. Before our main course I sampled the appetizers ordered for the table. I wanted to taste them....ate 1 bite of calamari & a piece of a spicy egg roll. Both were good but I saved my appetite for dinner. I didn't eat any lunch. We were meeting our friends @ 5PM & Hubby & I went down a little early to go to Home Depot (researching toilet replacement for our guest cottage) & to buy more peanuts for the birds @ Walmart. One of the specials was a Petite Sirloin with Coconut Shrimp. It came with broccoli & a side...I chose mashed potatoes instead the pictured baked potato. We haven't seen our friends from Hilton Head in quite some time. All of us got together every week for years for dinner. Since Covid we have only seen one of the other other couples a handful of times. It was really nice to see everyone & catch up.
I didn't sleep well last night. I must have finally dozed off around 4AM 😒 I received a message from my daughter in law just before I went up to bed. We have a contentious relationship & without going into details I'll say I couldn't get things she said off my mind.
Today I've been a bit unmotivated. I did go out & blow leaves off the back deck, the patio area, the top of the driveway & the garden paths. Hubby, the dogs & I just got back from our afternoon walk. It's a bit chilly but the sun was shining.
I took Shrimp out for dinner...still need to decide how to cook them & with what. I waited til late to take something out & knew they would defrost in time. I may just make a nice salad 🥗
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64.8 kg
Lost so far: 13.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1781 kcal
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Fat: 93.54g | Prot: 65.42g | Carbs: 129.70g.
Breakfast: Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Kroger Eggs (Large), Splenda Naturals Made with Stevia Extract, Coffee, Kroger Pepper Jack Cheese Slices, Thomas' Light Multi-Grain English Muffin, Clementines, Mangos, Strawberries, Watermelon. Lunch: Talk O' Texas Okra Pickles, Stacy's Pita Chip Company Everything Bagel Chips, Avocados, Sabra Olive Tapenade Hummus. Dinner: Merlot Wine, Kraft Greek Vinaigrette Salad Dressing, Trader Joe's Raw Slivered Almonds, Sargento Classic Mozzarella & Provolone Cheese, Great Value Green Olives with Pimento, Safies Home Style Sweet Pickled Beets, Butter, Roma Tomatoes, Young Green Onions, Radishes , Cucumber (Peeled), Marketside Kale Pecan Cranberry Chopped Salad Kit, Red Leaf Lettuce , Great Value Jumbo Shrimp. Snacks/Other: Merlot Wine, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Great Value Mixed Nuts. more...
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Gaining 1.9 kg a Week
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