Weigh In record (no journal entry) for 25 April 2014
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108.0 kg
Lost so far: 6.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 81.44g | Prot: 136.58g | Carbs: 215.85g.
Breakfast: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef, Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef, Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. more...
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3389 kcal
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Exercise:
Standing - 1 hour, Desk Work - 9 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 12.7 kg a Week
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FourWheeldrive's Weight History
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