NewSarah!'s Journal, 19 Nov 21

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Weigh In record (no journal entry) for 19 November 2021

72.5 kg Lost so far: 29.6 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2021:

553 kcal

Fat: 25.23g | Prot: 21.95g | Carbs: 59.23g. Dinner: Pizza with Meat and Vegetables. more...

2653 kcal

Exercise: Cooking - 46 minutes, Washing Dishes - 30 minutes, Desk Work - 6 hours and 49 minutes, Google Fit - 15 hours and 55 minutes. more...

Losing 2.9 kg a Week

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NewSarah!'s Weight History

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NewSarah!'s Journal, 19 Nov 21

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NewSarah!'s Weight History