Weigh In record (no journal entry) for 19 November 2021
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61.8 kg
Lost so far: 12.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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85 kcal
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Fat: 4.66g | Prot: 3.30g | Carbs: 7.84g.
Breakfast: Ашан Рулет Крабовый, Огурец (с Кожурой), Чай с Лимоном. more...
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Gaining 2.1 kg a Week
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1967Светлана's Weight History
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