Weigh In record (no journal entry) for 18 November 2021
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124.2 kg
Lost so far: 11.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1337 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Samsung Health - 23 hours. more...
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Losing 0.2 kg a Week
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DarkKnight73's Weight History
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