Weigh In record (no journal entry) for 24 April 2014
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105.5 kg
Lost so far: 53.3 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 20.50g | Prot: 13.50g | Carbs: 112.00g.
Breakfast: Kellogg's Frosted Flakes, Harris Teeter Reduced Fat 2% Milk. Snacks/Other: Great Value Iced Oatmeal Cookies, Doritos Nacho Cheese Tortilla Chips. more...
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Losing 3.2 kg a Week
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foreverfrost's Weight History
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