Weigh In record (no journal entry) for 18 November 2021
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59.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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835 kcal
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Fat: 22.85g | Prot: 113.19g | Carbs: 43.07g.
Breakfast: Clémentines, Rnpc Biscuits Chocolat. Lunch: Fenouil, Rnpc Tortitos Bacon, Rnpc SAUCISSON, Mincidelice Soupe Tomate. Dinner: Auchan Rumsteak, Soupe de Butternut Maison. Snacks/Other: Chocolat Intense Protéiné. more...
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Losing 2.8 kg a Week
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