Weigh In record (no journal entry) for 24 April 2014
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109.8 kg
Lost so far: 4.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 59.96g | Prot: 96.72g | Carbs: 190.90g.
Breakfast: Little Caesars Ultimate Supreme Pizza, HoneyTree's Organic Agave Nectar. Dinner: Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef, Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. more...
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3504 kcal
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Exercise:
Standing - 2 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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FourWheeldrive's Weight History
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