CrazyLupieLife's Journal, 17 Nov 21

CrazyLupieLife's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 November 2021

119.3 kg Lost so far: 16.5 kg. Still to go: 58.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2021:

1275 kcal

Fat: 79.76g | Prot: 92.29g | Carbs: 12.17g. Breakfast: Coffee, Heavy Cream, Torani Sugar Free Vanilla Syrup. Lunch: Salmon Crouquets, Spinach and Egg. Snacks/Other: Russell Stover Sugar Free Pecan Delights. more...

3031 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

8 Supporters Support

Comments

Ah that quiet church mouse is on the march 🤫 and is sneaking down down down. Good job ✨

17 Nov 21 by member: SparkKG

Thank you! 😊

18 Nov 21 by member: CrazyLupieLife


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

CrazyLupieLife's Weight History

View Complete History

CrazyLupieLife's Journal, 17 Nov 21

Submit a Comment

CrazyLupieLife's Weight History