Eral66's Journal, 17 Nov 21

👌 Don't know if it's the Californian cold (55°F), but I feel really hungry these days. Stay strong.
70.4 kg Lost so far: 21.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2021:
1055 kcal Fat: 22.98g | Prot: 88.88g | Carbs: 123.28g.   Dinner: Delallo Organic Whole Wheat Orzo, Chicken Leg (Skin Not Eaten). Snacks/Other: Orgain Organic Protein Plant Based Protein Powder Vanilla Bean Flavored, Clover Sonoma Fat Free Milk, Dannon Oikos Triple Zero - Vanilla, Once Again Creamy Roasted Almond Butter, Organic Unsweetened Applesauce, Strawberries , Banana, Orgain Organic Protein Plant Based Protein Powder Vanilla Bean Flavored, Clover Sonoma Fat Free Milk, Dannon Oikos Triple Zero - Vanilla, Once Again Creamy Roasted Almond Butter, Organic Unsweetened Applesauce, Strawberries , Banana. more...
Losing 0.3 kg a Week

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Comments 
Oh hell- I’m moving 🍽 
17 Nov 21 by member: MdelP

     
 

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