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Two weeks to lose 2 pounds, one day to gain 3. Very evil 👿
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90.7 kg
Lost so far: 6.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1763 kcal
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Fat: 121.90g | Prot: 73.42g | Carbs: 104.76g.
Breakfast: Skinny Pop Popcorn (14g), Member's Mark Naturally Hickory Smoked Bacon, Colby Cheese , Sweet Onions , Egg, Coffee, Metamucil Sugar Free Metamucil. Lunch: Ritz Crisp & Thins Bacon, Stouffer's Classics Roast Turkey. Dinner: Green Olives, Naturally Fresh Glazed Almonds & Pecan Pieces Salad Toppings, Member's Mark Naturally Hickory Smoked Bacon, Balsamic Vinegar, Olive Oil , Colby Cheese , Great Value Hard Boiled Eggs. Snacks/Other: Roasted Salted Cashew Nuts, Great Value Green Olives with Pimento, Skinny Pop Popcorn (18g). more...
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Gaining 2.2 kg a Week
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lightning75715's Weight History
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