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^Weight In Day...(135.2lbs) Up 0.4lbs 😶
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61.3 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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534 kcal
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Fat: 17.10g | Prot: 39.56g | Carbs: 18.18g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Publix Fried Chicken Breast. Dinner: Publix Fried Chicken Breast. Snacks/Other: Great Value Non-Dairy Coffee Creamer, Coffee. more...
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Gaining 0.2 kg a Week
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