Weigh In record (no journal entry) for 24 April 2014
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98.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1562 kcal
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Fat: 20.10g | Prot: 69.50g | Carbs: 252.40g.
Breakfast: Axa Bjørn Rosin&vaniljesmak 90g, Ekstra lett melk 2dl 0.5%fett, syltetøy bringebær fruitland. Lunch: Melk lett Q 3dl, Tomatbønner Eldorado 100g, Tunafisk i gele Eldorado. Dinner: Tomat 90g, Penne First Price, Riskaker First Price, Maxim Energy bar banan/chocolate, Magerost kylling Kavli 10g 6% fett. Snacks/Other: Eple Golden Delicious 175 g. more...
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2664 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (brisk) - 4/mph - 40 minutes. more...
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Gaining 7.7 kg a Week
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