Weigh In record (no journal entry) for 17 November 2021
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65.1 kg
Lost so far: 9.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1797 kcal
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Fat: 52.31g | Prot: 107.77g | Carbs: 231.34g.
Breakfast: After Eight Candy, Ежевика, Голубика, Виноград, Хурма, Bella Casara Burrata, Amber Хлеб. Lunch: Огурец (с Кожурой), Помидоры, Оливковое Масло, Яйцо, Лук, Чеснок, Farm Boy Gnocchi. Dinner: After Eight Candy , Куриная Грудка на Гриле, Лук, Огурец (с Кожурой), Amber Хлеб, Оливковое Масло, Помидоры, Редис. Snacks/Other: Хурма, Виноград. more...
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Losing 1.4 kg a Week
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Sophie0406's Weight History
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