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maggie64
Journal
23 Apr 14
maggie64's Journal, 23 Apr 14
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Weigh In record (no journal entry) for 23 April 2014
82.1 kg
Lost so far:
1.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2014:
1297 kcal
Fat: 31.97g | Prot: 43.30g | Carbs: 231.74g.
Breakfast:
Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal, Chocolate Milk (Lowfat), Bananas.
Lunch:
McDonald's Vanilla Reduced Fat Ice Cream Cone, McDonald's Grilled Onion Cheddar Burger.
Dinner:
Green Giant Cream Style Corn, Publix Onions, great value gr value chocolate chip ice cream, Hannaford Corn Bread.
Snacks/Other:
Kroger 94% Fat Free Microwave Popcorn.
more...
2168 kcal
Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes.
more...
steady weight
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maggie64's Weight History
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