Weigh In record (no journal entry) for 23 April 2014
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97 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: 100%.
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619 kcal
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Fat: 8.02g | Prot: 52.46g | Carbs: 77.95g.
Breakfast: lettmelk, Puffet havre First Price, syltetøy bringbær fruitland. Lunch: Tunafisk i gele Eldorado, Tomatbønner Eldorado 100g, Melk lett Q 3dl. Snacks/Other: Eple Golden Delicious 175 g. more...
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Gaining 8.4 kg a Week
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