Weigh In record (no journal entry) for 15 November 2021
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120.4 kg
Lost so far: 15.4 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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715 kcal
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Fat: 39.00g | Prot: 77.00g | Carbs: 15.00g.
Lunch: Clover Valley Original French Fried Onions, Clover Valley Shredded Mozzarella , Zero Carb Pizza Crust, Great Value NET Carb Pizza Sauce . more...
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Gaining 3.5 kg a Week
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CrazyLupieLife's Weight History
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