Weigh In record (no journal entry) for 15 November 2021
|
70.9 kg
Lost so far: 8.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
462 kcal
|
Fat: 18.72g | Prot: 11.31g | Carbs: 61.92g.
Breakfast: Bananas . Lunch: Tim Hortons Cream of Broccoli Soup (Large). Snacks/Other: Baileys Irish Cream. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|