Weigh In record (no journal entry) for 22 April 2014
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108.0 kg
Lost so far: 6.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2430 kcal
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Fat: 99.05g | Prot: 93.28g | Carbs: 295.00g.
Breakfast: Coffee-Mate Amaretto Creamer, Coffee (Brewed From Grounds), Speedway SuperAmerica Sausage, Egg & Cheese Tornado, Speedway SuperAmerica Egg, Bacon, Cheese & Salsa Tornado. Lunch: Little Caesars Ultimate Supreme Pizza. Dinner: Ruby Tuesday Handcrafted Fruit Tea - Raspberry, Ruby Tuesday Ranch Dressing, Ruby Tuesday Side of White Cheddar Mashed Potatoes, Ruby Tuesday Blackened Tilapia with Mango Salsa. more...
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3537 kcal
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Exercise:
Sitting - 2 hours, Standing - 2 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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FourWheeldrive's Weight History
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