Weigh In record (no journal entry) for 15 November 2021
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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514 kcal
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Fat: 25.96g | Prot: 29.47g | Carbs: 41.58g.
Breakfast: Кефир 2,5%. more...
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steady weight
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Olga Capanji's Weight History
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