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been off and was feeling down but decided to begin again. Tomorrow I'm going on an old diet that I had success with in the past and generally liked it. Seemed to help with my moods also. Basically it is eating certain foods, I wish I could find the actual little booklet that had it listed but I think I remember the foods; vegies; cucumber, celery, lettuce, green pepper, green onions, dill pickles, white fish, like flounder, cod, cottage cheese no fat yogurt (I like Greek) no sugar jello, strawberries, cantaloupe, lemon juice, I think that is basically it. Has anyone ever heard of it?
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77.6 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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Gaining 1.4 kg a Week
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