Weigh In record (no journal entry) for 14 November 2021
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119.9 kg
Lost so far: 15.9 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1744 kcal
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Fat: 132.54g | Prot: 105.24g | Carbs: 13.02g.
Lunch: Butter , Netrition Zero Carb Bagel, Burman's Yellow Mustard, Borden American Cheese Singles, Heinz Ketchup No Sugar Added, Vlasic Dill Relish, Great American Hamburgers. more...
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Gaining 4.4 kg a Week
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CrazyLupieLife's Weight History
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