LCT 1313's Journal, 14 Nov 21

home scale
147.0 kg Lost so far: 6.8 kg.    Still to go: 50.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2021:
1756 kcal Fat: 86.22g | Prot: 52.50g | Carbs: 204.23g.   Breakfast: Welch's 100% Grape Juice, Del Monte Diced Peaches in Cups, Dr. Pepper Diet Dr. Pepper (Bottle), Sausage Gravy, Pillsbury Grands! Homestyle Buttermilk Biscuits. Dinner: Dr. Pepper Diet Rite Pure Zero Cola, Grilled Cheese Sandwich, Hormel Chili No Beans, Green Olives, Giant Eagle Cherry Tomatoes, Lettuce Salad with Tomato, Kraft Zesty Italian Anything Dressing. more...
Gaining 4.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LCT 1313's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.